Welcome to our Blog
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Keeping Seniors Healthy During Cold and Flu Season
Every year when the cold and flu season rolls around, we should all take extra precautions in keeping healthy and free from sickness. Especially for
Out of the Box Activities for The Elderly
By the time we reach our mid-60s, most people will feel as if it’s their time to relax and kick off their work boots. But
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How Dancing a Little Jig Can Help Prevent Osteoporosis
Everyone loves a little dance, whether it’s out in a social setting or just by yourself in the comfort of your home. While many think
How to Spot Early Signs of Alzheimer’s
Alzheimer’s disease is more than a little hazy memory here and there as we get older. It’s a brain disorder that significantly affects a person’s
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The Benefits of Gardening For Seniors
When entering the more senior era of our lives, it’s important to not only keep the mind active but to also keep the body moving
Free Online Courses for Seniors
Keeping the mind active with education is one of the best things seniors can do, both for their mental health and their happiness. When we’ve
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Home Safety Tips for Seniors
Whether you’re the carer or guardian of an elderly person, or you have a senior close to you who is living alone, taking safety precautions
The Importance of Bonding with Grandchildren
We know that grandparents play a very unique role in the lives of children. Grandparents play the part of a parent, friend, guide and mentor
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Smartwatches for the Elderly
Smartwatches are not just for the young and tech-savvy anymore. It has become a universal gadget, suitable for all age groups, including the elderly. Apart