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How Dancing a Little Jig Can Help Prevent Osteoporosis
Everyone loves a little dance, whether it’s out in a social setting or just by yourself in the comfort of your home. While many think
How to Spot Early Signs of Alzheimer’s
Alzheimer’s disease is more than a little hazy memory here and there as we get older. It’s a brain disorder that significantly affects a person’s

The Benefits of Gardening For Seniors
When entering the more senior era of our lives, it’s important to not only keep the mind active but to also keep the body moving
Free Online Courses for Seniors
Keeping the mind active with education is one of the best things seniors can do, both for their mental health and their happiness. When we’ve

Home Safety Tips for Seniors
Whether you’re the carer or guardian of an elderly person, or you have a senior close to you who is living alone, taking safety precautions
The Importance of Bonding with Grandchildren
We know that grandparents play a very unique role in the lives of children. Grandparents play the part of a parent, friend, guide and mentor

Smartwatches for the Elderly
Smartwatches are not just for the young and tech-savvy anymore. It has become a universal gadget, suitable for all age groups, including the elderly. Apart
What Are The Best Gentle Exercises for Seniors?
Exercising is extremely important as you age gracefully. Setting yourself an exercise routine that can easily be incorporated into your weekly or daily schedule is

Resident Stories – A lifestyle to love
Here at Centennial Living, we pride ourselves on having affordable, safe, secure and friendly places to live. Our villages allow residents to live independently, while